Our massage and stretching menu runs from a short reset to a long recovery session. If you are not sure where to start, this guide walks through the options. Current durations and prices for every session are on our Massage & Stretching menu.
Full body or a targeted session?
A full body massage combines therapeutic, relaxation, and sports techniques, tailored at your consultation, and runs from the 30-minute Express Reset to the two-hour Ultimate Recovery. If you prefer a particular style, Relaxation Massage uses Swedish technique with light-to-medium pressure, and Sports Massage focuses on deeper work for pre- and post-event recovery.
Targeted sessions focus on one area: a small area such as the face, neck, hands, feet, or scalp, or a large area such as the back, arms, front torso, or legs. You can add a second area in the same visit.
What is lymphatic massage?
Lymphatic massage uses gentle, directional drainage to support circulation and post-treatment recovery. Our signature session uses Mesospheres, and it pairs with T-Shape 2 body contouring, including as a post-contouring enhancement in the same visit.
What is assisted stretching?
Assisted stretching is practitioner-guided stretch therapy for mobility, flexibility, and recovery. Sessions run 50 minutes, or 60 minutes for a full-body session, and a stretch can also be added to a Signature Massage.
Can I add anything to my session?
Enhancements can be added to any session: a Pulsetto vagus nerve device session, Renpho heated eye and temple massage goggles, or an NAD+ cream finishing rub-down applied during your massage.
Can I have a massage at home?
Yes. With Mobile Concierge, massage and stretch sessions come to you in Montvale and surrounding Bergen County, and mobile pricing includes travel, setup, and breakdown within 15 miles. A couples massage, two 60-minute massages with two practitioners, is available only with a Mobile Concierge visit. Whenever the practitioner and client are of opposite genders, an additional adult must be present in the home for the entire session.
What should I expect during my session?
- All services are performed by New Jersey-licensed massage therapists.
- You are in control at all times: you may ask to adjust pressure, skip any area, pause, or end the session, with no explanation needed.
- Proper draping is maintained throughout, and any client may request a chaperone at no charge.
- Every client completes a health history before their first session. Massage is postponed or modified for certain health conditions, and clearance from our Medical Director or your physician may be required first.
- Fresh linens for every client, single-use or sanitized tools, and fragrance-free products on request.
Is there a way to save on regular sessions?
Series pricing applies when you book multiple sessions together, such as three, six, or twelve Signature sessions. All series options are on the menu.
Ready to book? Choose your session online or call (732) 201-2753.
All clinical services at VIPrivate Care are provided under the direction of our Medical Director, Scott Pearlman, MD. Treatment suitability is determined at consultation. Individual results vary.