top of page

Sauna
Heat therapy supporting detoxification, circulation, and overall recovery.
Individuals interested in sauna therapy in Montvale, NJ for detoxification, circulation, recovery, and overall wellness.
Sauna therapy at VIPrivate Care Longevity & Anti-Aging offers guided heat sessions to support detoxification and recovery in Montvale, NJ.
At VIPrivate Care Longevity & Anti-Aging, sauna sessions generally last 30–45 minutes.
Sauna therapy at VIPrivate Care Longevity & Anti-Aging in Montvale, NJ requires proper hydration. Patients should follow session time recommendations.
Sauna recovery is minimal, with hydration recommended after sessions.
Frequently Asked Questions
bottom of page